It’s a shock when the alarm goes off and you’re missing an hour because the clocks didn’t go back, even so I dragged myself out of bed and off to the gym for the next session in the futile battle over my ever expanding waistline. 45 minutes later I was back at the stateroom with a morning cup of hot chocolate for Jane and a beetroot and ginger smoothie for me. There’s a special on at the moment – 20 items laundered for $40, which seems very good value to me, especially if I don’t have to battle my way