It was the same routine today, up at 06:45, into the gym to cycle. I did a HIIT workout today to change it up again. A bit more intense today, 30 mins @ 198 watts average After my shower we went to the Britannia for breakfast for the first time.
Category: Sea Days
It was still a bit bouncy aboard today, so I stuck to the static bike in the gym, rather than risk death on the treadmill. I’d decided to do a more structured workout, so did 30 minutes at an average of 177 watts, covering 14.75 km. I really need to
We managed one more drink in the Commodore Club before heading off to get ready for dinner. Jane had a Marguarita and I reverted to the Doombar, a much nicer pint. We were upstairs in the Britannia, and having already recc’ed our table I was able to put our hostess
I had a good night’s sleep, but Jane was complaining that it was a bit bump in the night, I never noticed. I awoke just before my alarm at 06:40, got dressed in my cycling gear and off to the gym to sweat. I’d not expected to use the treadmill,
After the choir, we headed back to the room for a rest, Jane was still feeling a bit rough, in keeping with the sea state. It was looking like our final visit to the Commodore Club wasn’t going to happen. That Captain had promised that once in the English Channel,
The skipper’s rush to beat the storm across the Bay of Biscay seems to have failed. We’re bouncing along merrily in the teeth of a gale. Winds of 60+ miles per hour, and 3 1/2 metre waves. All very exciting if you don’t suffer from motion sickness. Unfortunately Jane is
We only had the one drink in the Commodore Club before heading down to the stateroom to get ready for dinner. We were going to meet Pat and Giana in the Red Lion for the wipeout quiz at quarter to eight. We weren’t successful in our endeavours, getting eight out
Jane had a particularly bad night last night. Being a lady of a certain age, she’s been experiencing”power surges” which has been disrupting her sleep quite badly. This coupled with the lively seas means she’s very tired this morning. I was late getting up, my knackered Achilles, means no running
We had arranged to meet up with Pat and Giana for the quiz again tonight in the Golden Lion pub. We had got ready very early, so ended up having a look at the sale items racked up outside the ladies boutique on deck 3. Jane saw a pair of
I woke a little before my alarm this morning so was ready for it when it went off at 06.50. Jane was telling me to get back in bed while I was getting ready for the gym, but as this might be the last chance I get for a run