I was feeling a little better this morning, so when my alarm went off at 06:45, I was up and dressed in my gym kit and headed off up to deck 9 for a run on the treadmill. I’ve been cycling a lot in the last 6 months, commuting 10 miles daily into London, but it doesn’t help with the running. My fitness is good, my running muscles aren’t. A slow 5km later and after a shower and EastEnders it was time for a fry up for breakfast. I do like the new Cunard Signature breakfast, I know I can